Anxiety Symptoms in Social Anxiety Disorder
Many people in Port Washington consider themselves to be “shy,” but when shyness becomes so extreme that it interferes with a person’s ability to live their life effectively, it may become social anxiety disorder. Social Anxiety Disorder (SAD) is a recognized psychological disorder in which anxiety symptoms flare up in reaction to social situations. People with Social Anxiety Disorder in Port Washington experience anxiety symptoms due to being afraid of social embarrassment or of being unable to present an acceptable exterior to others. For someone with social anxiety disorder, even casual social interactions like buying something from a cashier at a store can become an ordeal.
Cognitive and Behavioral Anxiety Symptoms in Social Anxiety Disorder
Anxiety symptoms in Social Anxiety Disorder in Port Washington are often associated with “cognitive distortions”. This term refers to a person’s thoughts and perceptions of themselves that do not really reflect reality, but become ingrained nonetheless. Someone with SAD may feel that they are intolerable to other people, will perpetually embarrass themselves, or that they cannot perform satisfactorily in a social setting. They may feel they are constantly at risk of bungling routine social interactions, which is distressing and can lead to anxiety symptoms as they ruminate and worry about the possibility of social failure. These persistent fears lead to avoidance of social situations. Not wanting to be judged by others and experience anxiety symptoms, the person with social anxiety disorder in Port Washington may isolate themselves from others.
Physiological Anxiety Symptoms in Social Anxiety Disorder
Like other anxiety disorder, the anxiety symptoms in Social Anxiety Disorder often include physical discomfort. These physiological anxiety symptoms arise due to differences in neural wiring and neurotransmission that tend to occur in people who are genetically predisposed to anxiety disorders. In the midbrain, a structure called the amgygdala is central to the processing of fear and anxiety. Research has indicated that in many people who experience clinically significant anxiety symptoms in Port Washington, brain structures that connect the amygdala, which is largely responsible for fear responses, to other brain areas may cause a person’s “fight-or-flight response” to essentially “misfire” in response to perceived threats. In social anxiety disorder, the person generally does not believe there is any rational reason to think that their life is in danger if they embarrass themselves socially. However, these mechanisms of fear responses and “fight-or-flight” did evolve in order for organisms to deal with potentially lethal threats. Physiological anxiety symptoms in social anxiety disorder are related to the release of adrenaline, which occurs to equip an organism to either flee from or confront an immanent threat. These symptoms include an increased heart rate, which can cause chest discomfort and excessive sweating. Anxiety symptoms also commonly include shaking or trembling, as well as increased muscle tension. Although these reactions normally equip an organism to run away or to fight off a threat, by boosting heart rate and blood pressure in preparation for a situation where more energy is needed, when anxiety symptoms occur due to social fears it becomes physically uncomfortable. The person may also “freeze up”, which can exacerbate embarrassment in a social situation. At its extreme, the physiological symptoms of anxiety can even lead to a full-fledged panic attack.